Get Grounded

The Space Between Who You Were and Who You're Becoming

The Space Between Who You Were and Who You're B...

Volume VII There is a season of life that very few people talk about. It isn't the beginning, when everything feels new and exciting. It isn't the finish line, where...

The Space Between Who You Were and Who You're B...

Volume VII There is a season of life that very few people talk about. It isn't the beginning, when everything feels new and exciting. It isn't the finish line, where...

The Quiet Confidence of Keeping Promises to Yourself

The Quiet Confidence of Keeping Promises to You...

Volume IV When we think about confidence, we often picture someone who walks into a room with certainty, speaks with conviction, and appears completely comfortable in who they are. We...

The Quiet Confidence of Keeping Promises to You...

Volume IV When we think about confidence, we often picture someone who walks into a room with certainty, speaks with conviction, and appears completely comfortable in who they are. We...

Stop Looking for Balance. Start Looking for Alignment.

Stop Looking for Balance. Start Looking for Ali...

Volume V For years, I believed balance was the goal. Like so many women, I wanted to build a meaningful career while nurturing close relationships, maintaining my health, growing personally,...

Stop Looking for Balance. Start Looking for Ali...

Volume V For years, I believed balance was the goal. Like so many women, I wanted to build a meaningful career while nurturing close relationships, maintaining my health, growing personally,...

AI Isn't Replacing Me—It's Giving Me My Time Back

AI Isn't Replacing Me—It's Giving Me My Time Back

Volume IV When people ask me how I use artificial intelligence, they're often surprised by my answer. I don't use it to replace my thinking. I don't use it to...

AI Isn't Replacing Me—It's Giving Me My Time Back

Volume IV When people ask me how I use artificial intelligence, they're often surprised by my answer. I don't use it to replace my thinking. I don't use it to...

Your Calendar Is a Reflection of Your Values

Your Calendar Is a Reflection of Your Values

Volume III Several years ago, someone asked me a question that has stayed with me ever since. "If I looked at your calendar without knowing anything about you, what would...

Your Calendar Is a Reflection of Your Values

Volume III Several years ago, someone asked me a question that has stayed with me ever since. "If I looked at your calendar without knowing anything about you, what would...

We Don't Need More Information. We Need More Integration.

We Don't Need More Information. We Need More In...

Volume II There has never been a time in history when knowledge has been more accessible. Within minutes, we can listen to a podcast from a world-renowned psychologist, watch a...

We Don't Need More Information. We Need More In...

Volume II There has never been a time in history when knowledge has been more accessible. Within minutes, we can listen to a podcast from a world-renowned psychologist, watch a...