Get Grounded
I've Been Trying to Connect the Dots Lately
Volume I There comes a point in life when you realize you are no longer collecting information—you are collecting patterns. For years, I have been an avid reader, constantly searching...
I've Been Trying to Connect the Dots Lately
Volume I There comes a point in life when you realize you are no longer collecting information—you are collecting patterns. For years, I have been an avid reader, constantly searching...
This is 39! Lessons Around the Sun
I recently celebrated my 39th birthday with my partner in Las Vegas, and honestly, the entire trip felt special from beginning to end. We went to see No Doubt perform...
This is 39! Lessons Around the Sun
I recently celebrated my 39th birthday with my partner in Las Vegas, and honestly, the entire trip felt special from beginning to end. We went to see No Doubt perform...
Less Is More
We live in a world that constantly rewards the appearance of doing everything at once. Social media has created an environment where people are running multiple companies, building personal brands,...
Less Is More
We live in a world that constantly rewards the appearance of doing everything at once. Social media has created an environment where people are running multiple companies, building personal brands,...
The Version of Me That Survival Created
There comes a point in healing where you begin asking yourself a difficult question: “How much of who I am was actually me… and how much was created just to...
The Version of Me That Survival Created
There comes a point in healing where you begin asking yourself a difficult question: “How much of who I am was actually me… and how much was created just to...
I Thought Control Would Keep Me Safe
For a long time, I thought control was the answer to everything. If I planned enough, stayed prepared enough, worked hard enough, and avoided mistakes, then maybe life would feel...
I Thought Control Would Keep Me Safe
For a long time, I thought control was the answer to everything. If I planned enough, stayed prepared enough, worked hard enough, and avoided mistakes, then maybe life would feel...
Perfectionism Is Also the Thief of Joy
We’ve all heard the phrase that comparison is the thief of joy, but lately I’ve realized perfectionism can quietly steal joy too. The difficult part is that perfectionism rarely looks...
Perfectionism Is Also the Thief of Joy
We’ve all heard the phrase that comparison is the thief of joy, but lately I’ve realized perfectionism can quietly steal joy too. The difficult part is that perfectionism rarely looks...