Get Grounded
The Backpack You Didn’t Know You Were Carrying
Change is hard.Growth is hard.Letting go of your past is hard. If it were easy, we wouldn’t resist it so much. We wouldn’t avoid the mirror. We wouldn’t cling to...
The Backpack You Didn’t Know You Were Carrying
Change is hard.Growth is hard.Letting go of your past is hard. If it were easy, we wouldn’t resist it so much. We wouldn’t avoid the mirror. We wouldn’t cling to...
When Was the Last Time You Really Let Go?
When was the last time you planned a day (or night) with zero rules, zero restrictions, and one clear mission—to just have fun? For me, it was this past Tuesday,...
When Was the Last Time You Really Let Go?
When was the last time you planned a day (or night) with zero rules, zero restrictions, and one clear mission—to just have fun? For me, it was this past Tuesday,...
The Warrior Within: What Are You Still Carrying?
When I walked into the Summer Soiree networking event, I expected the usual—warm handshakes, polished introductions, a handful of take-home business tips. What I didn’t expect was to be confronted...
The Warrior Within: What Are You Still Carrying?
When I walked into the Summer Soiree networking event, I expected the usual—warm handshakes, polished introductions, a handful of take-home business tips. What I didn’t expect was to be confronted...
Stop Competing with the World. Start Competing ...
We live in the golden age of comparison. Every scroll, every swipe, every click puts someone else’s life in front of you — shinier vacations, bigger houses, leaner bodies, “perfect”...
Stop Competing with the World. Start Competing ...
We live in the golden age of comparison. Every scroll, every swipe, every click puts someone else’s life in front of you — shinier vacations, bigger houses, leaner bodies, “perfect”...
Are You All In… or Halfway Out the Door?
I once heard someone say, “If you give yourself a way out, you’ll take it.” It stuck with me, because I realized how often we think we’re committed, yet quietly keep...
Are You All In… or Halfway Out the Door?
I once heard someone say, “If you give yourself a way out, you’ll take it.” It stuck with me, because I realized how often we think we’re committed, yet quietly keep...
Growth Isn’t Linear—It Loops, Backtracks, and B...
We tend to imagine growth as a straight upward path. Like if you just read enough books, go to enough therapy sessions, or push through enough hard days, you’ll arrive...
Growth Isn’t Linear—It Loops, Backtracks, and B...
We tend to imagine growth as a straight upward path. Like if you just read enough books, go to enough therapy sessions, or push through enough hard days, you’ll arrive...