Where is your compass pointing?



Question 1: Have you ever experienced a major life transition that left you feeling uncertain or overwhelmed?

a) Yes, I've faced several challenging transitions.
b) No, I haven't encountered any significant transitions.
c) I'm currently in the midst of a tough transition.

Question 2: When facing a difficult transition, do you typically seek guidance or support?

a) Absolutely, I believe in seeking help during tough times.
b) Rarely, I prefer to handle things on my own.
c) Sometimes, it depends on the situation.

Question 3: Which of the following is an example of a proactive approach to dealing with life transitions?

a) Ignoring the transition and hoping it will resolve itself.
b) Seeking professional help immediately.
c) Planning ahead and making necessary adjustments
d) Avoiding any changes to routine or habits

Question 4: True or False: Seeking support from friends and family is a sign of weakness during a life transition.

a) True
b) False

Question 5: When faced with a major life change, what is your typical strategy with coping?

a) Ignoring the change
b) Denying the emotions associated with it
c) Acknowledging and accepting the change
d) Avoiding any discussion about it

Question 6: How do you interpret your support network amidst this transition?

a) Robust and dependable, offering valuable guidance and motivation.
b) Restricted, leaving you feeling as though you're facing it solo.
c) Adequate, with a handful of trusted individuals you can count on.
d) Absent, leaving you feeling isolated and unsupported.

Question 7: How important is it for you to have a clear plan or strategy during a challenging life transition?

a) Very important, having a plan helps me feel more in control.
b) Not important at all, I prefer to go with the flow.
c) Somewhat important, but I'm open to flexibility.

Question 8: Do you struggle with maintaining a positive mindset and staying motivated when facing adversity?

a) Yes, staying positive is challenging for me during tough times.
b) No, I can usually maintain a positive outlook.
c) It depends on the situation and how difficult it is.

Question 9: Which of the following statements resonates with you the most?

a) "I believe that challenges provide opportunities for growth."
b) "I tend to avoid challenges and stick to my comfort zone."
c) "I'm not sure how to approach challenges effectively."

Question 10: How open are you to learning new strategies and techniques to navigate transitions more smoothly?

a) Very open, I'm eager to learn and improve.
b) Not very open, I'm skeptical about new approaches.
c) Somewhat open, if the strategies seem practical and doable.

Question 11: Are you actively seeking resources that can provide guidance and support during challenging life transitions?

a) Yes, I'm actively looking for help and guidance.
b) No, I believe I can handle transitions on my own.
c) I'm considering seeking resources but haven't decided yet.

Question 12: What would you like to achieve by the end of a challenging life transition?

a) Clarity and confidence to move forward with a positive outlook.
b) Survival and getting through it as best as I can.
c) I'm not sure what to expect from the end of a transition.