Get Grounded

Boundaries: The Quiet Work of Becoming Who You Really Are

Boundaries: The Quiet Work of Becoming Who You ...

I was well into my thirties before I learned what a boundary actually was. Not the kind discussed in corporate trainings or stitched into the fabric of therapy-speak. I mean...

Boundaries: The Quiet Work of Becoming Who You ...

I was well into my thirties before I learned what a boundary actually was. Not the kind discussed in corporate trainings or stitched into the fabric of therapy-speak. I mean...

From Book Reports to Bookstores — How a 7th Grade Summer Changed My Life

From Book Reports to Bookstores — How a 7th Gra...

I didn’t always dream of being a writer. In fact, back in 7th grade, I was just trying to survive middle school like the rest of us, awkward, unsure, and...

From Book Reports to Bookstores — How a 7th Gra...

I didn’t always dream of being a writer. In fact, back in 7th grade, I was just trying to survive middle school like the rest of us, awkward, unsure, and...

Why I Wrote Get Grounded — Because I Needed to Come Home to Myself

Why I Wrote Get Grounded — Because I Needed to ...

I didn’t write Get Grounded because I had all the answers. I wrote it because I didn’t. I was in a season of my life where everything looked “fine” from...

Why I Wrote Get Grounded — Because I Needed to ...

I didn’t write Get Grounded because I had all the answers. I wrote it because I didn’t. I was in a season of my life where everything looked “fine” from...

When You’re Sick of the “Find Yourself” Talk… But Know You Can’t Ignore It

When You’re Sick of the “Find Yourself” Talk… B...

Let’s be real for a minute . . . how many times have you rolled your eyes at the phrase “find your authentic self”? When You’re Sick of the “Find Yourself”...

When You’re Sick of the “Find Yourself” Talk… B...

Let’s be real for a minute . . . how many times have you rolled your eyes at the phrase “find your authentic self”? When You’re Sick of the “Find Yourself”...

How to Stay Disciplined—Even When You Don’t Want To

How to Stay Disciplined—Even When You Don’t Wan...

Let’s be honest: discipline isn’t always glamorous. There are days when you don’t feel like doing the thing—whether it’s folding the laundry, writing the email, or getting in that workout....

How to Stay Disciplined—Even When You Don’t Wan...

Let’s be honest: discipline isn’t always glamorous. There are days when you don’t feel like doing the thing—whether it’s folding the laundry, writing the email, or getting in that workout....

How to Stay Grounded When You’re Traveling

How to Stay Grounded When You’re Traveling

Travel can easily pull us out of alignment. Between packed schedules, unfamiliar foods, and long flights, even the most meaningful trips can leave us feeling off-center. How to Stay Grounded...

How to Stay Grounded When You’re Traveling

Travel can easily pull us out of alignment. Between packed schedules, unfamiliar foods, and long flights, even the most meaningful trips can leave us feeling off-center. How to Stay Grounded...