Meet the Author of Get Grounded - Arminé Gambaryan

Hi Friend! 

THANK YOU so much for making your way to my blog post. I'm thrilled to share a bit about my journey with you. I'm Arminé and I lived in the three of the most vibrant cities in the U.S. - starting in Los Angeles, moving to New York City, and now settling in Denver. Each of these places has shaped me in profound ways and teaching me the power of embracing change. And let's be real - change is HARD! But the version of you that emerges from these transformations becomes something truly beautiful. 

I recently published my first book Get Grounded: Your Compass Through Transitions and Growth, a book I wrote with one central message: life is full of transitions, and the best thing we can do for ourselves is to stay grounded through them. Whether you're navigating career shifts, personal growth, or simply trying to find balance in your day-to-day life, I want to help you connect more deeply with yourself. The book is broken into eight chapters, each featuring a motivational song from my Spotify playlist to inspire you as you read. You'll find space to journal, a physical activity to help you move stagnant energy and embrace a "fit-mind," and  personal stories of where I share how setting small habits helped me step into a role of leadership in all areas of my life. 

I invite you to dive into Get Grounded, connect with me, and take the steps towards becoming a leader in every aspect of your life. I can't wait to hear your thoughts once you've completed all eight chapters. 

Currently, I'm reading the book "Atomic Habits" by James Clear and my favorite quote from the books is "Habits are the compound interest of self-improvement. If you can get 1% better each day for one year, you'll end up 37 times better by the time you're done."

Let's glow-up together with a fit mind. Invite your friends to join the party too!

With Gratitude, 

Arminé